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MAXX Jun 21 46 views
MAXX Jun 21 27 views
Be explosive, get a long stride, and pop your head forward under the bar. MAXX Jun 21 36 views
Be explosive and pop your head forward under the bar. MAXX Jun 21 25 views
MAXX Jun 21 30 views
MAXX Jun 21 20 views
MAXX Jun 21 27 views
MAXX Jun 21 15 views
Try to keep the rope at nose height and keep your elbows up. MAXX Jun 21 36 views
MAXX Jun 21 19 views
Hands should be just inside shoulder width. Keep the elbows in tight against your body throughout... MAXX Jun 21 17 views
Take a good long step so that the toe is out in front of your knee. MAXX Jun 21 11 views
Take a good long step so that the toe is out in front of your knee. Be sure to work each leg. MAXX Jun 21 10 views
Be explosive, get a long stride, and pop your head forward under the bar. MAXX Jun 21 9 views
You can use a an overhand grip, underhand grip, or mixed grip. Switch it up. Keep the body tight-... MAXX Jun 21 14 views
MAXX Jun 21 14 views
MAXX Jun 21 22 views
MAXX Jun 21 18 views
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